I just returned from 5 weeks in Germany where I visited my family. It was well needed and I will write more about it in another blog entry.
But this morning I want to write about how I have been feeling since I returned from Germany. This happens pretty much every year that I go. Somehow, going “home” re-energizes me. I spend a lot of time with my family, I have very little time to watch TV (except in the evenings with my parents, which is, believe it or not, an important time with them), sit at the computer (that feels good for a change), or even do anything that is ME oriented. It is a time of outward focus. When I return from that trip though, the inward focus is more extreme. I usually return with a new outlook on myself, which makes me conclude that this time “away from myself” is very good for me.
After I returned I first went through one week of the flu, which I caught there since the weather was so extreme. This weekend I finally was able to read, watch TV, spend time on the computer and think think think (here I go again). So what happens in that thinking when I return from Germany?
I ask myself what I want out of my life. Don’t worry, I ask myself this all the time, but somehow this short period of time after Germany I seem more active in that search, more organized (?), more focused.
I trying to find relaxation/meditation cds online for my parents, I spent a lot more time last night browsing through audible.com to find the perfect cd for them AND to see what else they had. Of course I found more CDs that I ended up purchasing. One of them is called “Glenn Harrold’s Ultimate Guide to Manifesting your Goals and Dreams”. I know I know, it sounds totally goofy and New Agey. But I am occasionally a total sucker for that kind of stuff IF I feel it has essence and quality. I have a real problem with so many people who call themselves experts at something just because they took a few seminars and workshops. Anyway, I was first able to listen to a sample on audible.com and I was impressed with the sound of this guy’s voice (british, calming yet strong) and the fact that the background music was not too annoying. So last night I lay down on my couch, put on my headphones, put on these eye shades (that I got on on my flight with Virgin Atlantic) for total darkness and listened to his soothing voice. At one point, Eduardo snuck into the living room and made me crack up for a few seconds…luckily I was able to get back into my “trance”.
I liked it. I liked what he said. It was simple, back to basics kind of words and suggestions (self-hypnotic) that I needed to hear. I will listen to it again tonight and the next night, etc… I want to see if it will help me take further steps towards creating the life that I am meant to live. In the beginning of the cd, he asks for the listener to think of a goal. He emphasizes the importance of first having to know what your goal is before you can try to reach it. I realized (again) that that has usually been my problem. I don’t KNOW what my goal is. I don’t know what exactly I want. Or perhaps I do know it, but I’m too afraid of it, or I have way too many and I can’t decide what is more important. Well, that’s a whole topic, isn’t it? (I can hear you, Peter! loud and clear!!)
So instead of freaking out trying to find my goal, I decided that my goal at this point is to “open my heart and mind to finding my direction”. In other words, not allowing blockages, fears, insecurities fog and distract from my path…a path in which I AM creative, open, communicative…a path in which I hone my talents and abilities…a path in which I accomplish goals…and a path in which I prosper financially too.
This morning I went online and found Eric Maisel’s newsletter that I subscribe to. Eric Maisel is an author and Creativity Coach who lives in San Francisco. I first came across him when my friend Thi Thi got me his book called “A Writer’s San Francisco”, which I read in one night. I’ve been meaning to get more of his books and look at his website more carefully, but never quite got round to it until this morning. I clicked on the link to his latest book called “Ten Zen Seconds” and began to read about his blog tour dates as well as clicking on a few people whom he visited and discussed his new book with. These people have their own blogs, are artists, writers, creative beings who are also on their own path to realizing their true selves. I can get lost in reading these for hours.
So what is my point here (cause don’t worry…I’m also getting tired…)? These actions I took this morning are a perfect example of discovering a new tool, a new “instructions manual” for taking the next step in the right direction. I don’t know if I will get his book. I don’t know if it will help me. All I know is that the signs and the messages are always out there. Sometimes they are louder and clearer. Sometimes they are just a whisper and you need to be quiet for a moment so that you can hear them. I am an example of one who sometimes hears them, sometimes not, sometimes ignores them, sometimes follows through with them. But life is an experience and if I am lucky enough to live another 40 years, I hope I can look back one day and take my lessons and say to myself: Well done, girl. Now go out there and teach what you’ve learned!